got this from my e-mail… just sharing :)
Cancer Update from Johns Hopkins :
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.
3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumors.
4. When a person has cancer it indicates the person has nutritional deficiencies. These could be due to genetic, but also to environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet to eat more adequately and healthy, 4-5 times/day and by including supplements will strengthen the immune system..
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastrointestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7.. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines becomes putrefied and leads to more toxic buildup.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the bodies own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, un-forgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
*CANCER CELLS FEED ON:
a. Sugar substitutes like NutraSweet, Equal, Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses, but only in very small amounts. Table salt has a chemical added to make it white in color Better alternative is Bragg’s aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little other meat, like chicken. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including be an sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine Green tea is a better alternative e and has cancer fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
No plastic containers in microwave. No water bottles in freezer. No plastic wrapin microwave.
Johns Hopkins has recently sent this out in its newsletters. This information is being circulated at Walter Reed Army Medical Center as well. Dioxin chemicals cause cancer, especially breast cancer. Dioxins are highly poisonous to the cells of our bodies. Don’t freeze your plastic bottles with water in them as this releases dioxins from the plastic. Recently, Dr Edward Fujimoto, Wellness Program Manager at Castle Hospital , was on a TV program to explain this health hazard. He talked about dioxins and how bad they are for us. He said that we should not be heating our food in the microwave using plastic containers. This especially applies to foods that contain fat. He said that the combination of fat, high heat, and plastics releases dioxin into the food and ultimately into the cells of the body. Instead, he recommends using glass, such as Corning Ware, Pyrex or ceramic containers for heating food. You get the same results, only without the dioxin. So such things as TV dinners, instant ramen and soups, etc., should be removed from the container and heated in something else. Paper isn’t bad but you don’t know what is in the paper. It’s just safer to use tempered glass, Corning Ware, etc. He reminded us that a while ago some of the fast food restaurants moved away from the foam containers to paper The dioxin problem is one of the reasons.
Please share this with your whole email list.
Also, he pointed out that plastic wrap, such as Saran, is just as dangerous when placed over foods to be cooked in the microwave. As the food is nuked, the high heat causes poisonous toxins to actually melt out of the plastic wrap and drip into the food. Cover food with a paper towel instead.
Wednesday, July 7, 2010
Johns Hopkins Update – Very Good Article
Benigno (Ninoy) Aquino’s Letter to his son Noynoy
August 25, 1973 Fort Bonifacio 11:30pm Mr. Benigno S. Aquino III P E R S O N A L My dearest Son: One of these days , when you have completed your studies I am sure you will have the opportunity to visit many countries. And in your travels you will witness a bullfight. In Spanish bullfighting as you know, a man – the matador – is pitted against an angry bull. The man goads the bull to extreme anger and madness. Then a moment comes when the bull, maddened, bleeding and covered with darts, feeling his last moment has come, stops rushing about and grimly turns his face on the man with the scarlet “muleta” and sword. The Spaniards call this “the moment of truth.” This is the climax of the bullfight. This afternoon, I have arrived at my own moment of truth. After a lengthy conference with my lawyers, Senators Jovito R. Salonga and Lorenzo M. Tanada I made a very crucial and vital decision that will surely affect all our lives: mommie’s, your sisters’, yours and all our loved ones as well as mine. I have decided not to participate in the proceedings of the Military Commission assigned to try the charges filed against me by the army prosecution staff. As you know, I’ve been charged with illegal possession of firearms, violation of RA 1700 otherwise known as the “Anti-Subversion Act” and murder. You are still too young to grasp the full impact of my decision. Briefly: by not participating in the proceedings, I will not be represented by counsel, the prosecution will present its witnesses without any cross examinations, I will not put up any defense, I will remain passive and quiet through the entire trial and I will merely await the verdict. Inasmuch as it will be a completely one-sided affair, I suppose it is reasonable to expect the maximum penalty will be given to me. I expect to be sentenced to imprisonment the rest of my natural life, or possibly be sent to stand before a firing squad. By adopting the course of action I decided upon this afternoon, I have literally decided to walk into the very jaws of death. You may ask: why did you do it? Son, my decision is an act of conscience. It is an act of protest against the structures of injustice that have been imposed upon our hapless countrymen. Futile and puny, as it will surely appear to many, it is my last act of defiance against tyranny and dictatorship. You are my only son. You carry my name and the name of my father. I have no material wealth to leave you. I never had time to make money while I was in the hire of our people. For this I am very sorry. I had hopes of building a little nest egg for you. I bought a ranch in Masbate in the hope that after ten or fifteen years, the coconut trees I planted there would be yielding enough to assure you a modest but comfortable existence. Unfortunately, I had to sell all our properties as I fought battle after political battle as a beleaguered member of the opposition. And after the last battle, I had more obligations than assets. The only valuable asset I can bequeath to you now is the name you carry. I have tried my best during my years of public service to keep that name untarnished and respected, unmarked by sorry compromises for expediency. I now pass it on to you, as good, I pray, as when my father, your grandfather passed it on to me. I prepared a statement which I intend to read before the military commission on Monday at the opening of my trial. I hope the commission members will be understanding and kind enough to allow me to read my statement into the record. This may well be my first and only participation in the entire proceedings. In this statement, I said: Some people suggested that I beg for mercy from the present powers that be. Son, this I cannot do in conscience. I would rather die on my feet with honor, than live on bended knees in shame. Your great grandfather, Gen. Servilliano Aquino was twice condemned to death by both the Spaniards and the American colonizers. Fortunately, he survived both by a twist of fate. Your grandfather, my father was also imprisoned by the Americans because he loved his people more than the Americans who colonized us. He was finally vindicated. Our ancestors have shared the pains, the sorrows and the anguish of Mother Filipinas when she was in bondage. It is a rare privilege for me to join the Motherland in the dark dungeon where she was led back by one of her own sons whom she lavished with love and glory. I ended my statement thus: I have chosen to follow my conscience and accept the tyrant’s revenge. It takes little effort to stop a tyrant. I have no doubt in the ultimate victory of right over wrong, of evil over good, in the awakening of the Filipino. Forgive me for passing unto your young shoulders the great responsibility for our family. I trust you will love your mother and your sisters and lavish them with the care and protection I would have given them. I was barely fifteen years old when my father died. His death was my most traumatic experience. I loved and hero-worshipped him so much, I wanted to join him in his grave when he passed away. But as in all sorrows, eventually they are washed away by the rains of time. In the coming years, I hope you will study very hard so that you will have a solid foundation on which to build your future. I may no longer be around to give you my fatherly advice. I have asked many of your uncles to help you along should the need arise and I pray you will have the humility to drink from their fountain of experiences. Look after your two younger sisters with understanding and affection. Viel and Krissy will need your umbrella of protection for a long time. Krissy is still very young and fate has been most unkind to both of us. Our parting came too soon. Please make up for me. Take care of her as I would have taken care of her with patience and warm affection. Finally, stand by your mother as she stood beside me through the buffeting winds of crisis and uncertainties firm and resolute and uncowed. I pray to God, you inherit her indomitable spirit and her rare brand of silent courage. I had hopes of introducing you to my friends, showing you the world and guide you through the maze of survival. I am afraid, you will now have to go it alone without your guide. The only advice I can give you: Live with honor and follow your conscience. There is no greater nation on earth than our Motherland. No greater people than our own. Serve them with all your heart, with all your might and with all your strength. Son, the ball is now in your hands. Lovingly, Dad
Sunday, July 4, 2010
The Dell Controversy
“Dell didn’t make those capacitors, but once the company knew they were faulty, it obviously had a duty to its customers to recall the affected machines. It didn’t. Instead it covered up the problems, relying on ridiculous excuses and blaming its customers.” The ignominious fall of Dell | The Industry Standard - InfoWorld hmmm I remember my brother-in-law’s Dell XPS overheating last year… he switched to HP… i know a company in Laguna used to supply them with optical drives… they shut down the whole line because of quality issues… then the whole department was closed down… last week… I saw a lady who just bought a Dell laptop… good luck to her! :)—
